Stay in Control
Phone play is quick and easy, which is exactly why a few limits help.
Tips for mobile players
- Set a weekly budget and keep track in your wallet history.
- Turn on screen-time reminders on your phone.
- Do not play in bed or when you should be sleeping.
- Close the app icon after a loss rather than topping up again.
Signs to watch
Reaching for the phone to play without thinking, spending more than planned or feeling uneasy about gambling all mean it is time for a pause. Live chat can talk you through a break.
Help in Australia
Gambling Help Online offers free, private support at any hour. BetStop lets you exclude yourself from licensed online wagering nationwide.
Adults only
Keep devices shared with children locked and protected.
